Divorce Recovery

​Divorce is common but sometimes devastating. Recovery from it is often a difficult thing.

Drawing on my professional training coupled with my personal experience with divorce and that of my clients, I guide and support my clients through the complex transition from coupled to single.
​I have identified eight distinct stages we move through from the time one or both partners make the decision to end the marriage until we are ready to be successfully partnered in a healthy, satisfying forever relationship. These stages are detailed in my book, The Itty Bitty Break-Up Book.

My clients and I begin our work in whatever stage they are in when they arrive at my office, and together we move forward from there. I help them grieve their losses, debrief their marriage for lessons learned, learn the ropes of navigating life as a single, including dating, relationship skills, networking, and mate selection.

My divorce recovery work is also applicable to people who have been in significant and/or long-term relationships.

Recommended Reading

The Itty Bitty Break-Up Book
How to Pick Up the Pieces After a Relationship Ends — by Amy Owens

"This book is the perfect guide to get you back on track."
​— Susan RoAne, Author: How to Change Your Luck

"Amy Owens has put together a thoughtful summary of helpful advice for everyone who is suffering the pain of a lost love..."
— Robert E. Alberti, PhD, Psychologist and Co-Author: After Your Divorce

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​​“Amy Owens is an extremely knowledgeable counselor and highly-skilled dating coach. Working with Amy has been truly transformative for me, i.e., from an insecure and timid single person, I have grown into a happy single professional with a strong sense of self-efficacy. 

​Over a period of time, Amy has been with me every step of the way as I worked through personal challenges, the aftermath of divorce, and the experiences of subsequent relationships.  Amy expertly met my needs in a way that empowered me to become the best me possible. Simply put, Amy is the best!!! I encourage you to reach out to her today."

Additional Recommended Reading

Pep Talk
When you're single, it's easy to feel like you're on the outside looking in. You walk through the mall looking at all the people, most of them in pairs, and you wonder to yourself, "He/she is not nearly as attractive as I. How come he/she is partnered and I'm not?"

Continue

Love's Secret Ingredient
Energy is needed for everything we do. Energy is an element that is seldom spoken of and often overlooked in the search for love.

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